2012 is off and running (what seems like a marathon so far).

And it’s about that time for resolutions to start hitting a slower stride, especially now that we can barely remember what it was like to be full from the holidays.

So, to power boost your body goals scroll down the page for 3 quick things you CAN do to feel better and look better (and it should take you about 60 seconds to read, so you don’t even have to slow down!)

1. DO drink more water.

• It makes everything in your body run better-which will show up on the outside through healthy skin
• It decreases your appetite.
• It keeps you going to the bathroom so anything between your teeth it won’t be there for long :-D

It will increase your body’s dependence on it which is good because it’s low in calories!