If you did set goals in the beginning of January and you are already avoiding them awkwardly, give yourself a do-over!

Starting over doesn’t mean you’re a failure. Plus it’s much better to start over then to give up all together.

Look back on your list of goals (or make one-it’s still January, you’ve got time!) and begin again. Make sure you give yourself check points so that you can mark your progress, and make this year a successful one.